GET INVOLVED:

PARTICIPATE/COMPETE!

VOLUNTEER!

The CFFR offers events for participants of all ages! Learn more about them, from races offered at 2019 CFFR. Find your age group and registration form below to check what races were offered at the 3rd Annual CFFR.

For results of the 2019 CFFR click here!

Click the links below for categories & events:

The CFFR is a fundraiser with all proceeds going toward Carbondale's "I Can Read" Program and the Obo-Kwahu community in Ghana, West Africa. Therefore, volunteer help is critical to the event's success. 

If you or your organization would like to help on Race Day or for related events leading up to it, email us at gocffr@gmail.com and let us know!

Don't want to run yourself but know a friend, school, church, or other group members who might want to run in a CFFR event? 

 

  • Tell them about it- share this website!

  • Join us on Race Day- come cheer on the athletes who will run!

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Questions? Email us at gocffr@gmail.com!

 

Email: gocffr@gmail.com                        Phone: 618-528-1040

 

Mailing Address:

Community Fun & Fitness Relays (CFFR)  

ATTN:  Marian Appiah-Kubi

LIFE Community Center

2500 W. Sunset Drive

Carbondale, IL, 62901